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The video is presented by Ric Drasin (RIP), an old school bodybuilder who provides a firsthand perspective on how they used to plan their diet in the golden era of bodybuilding - the 70's, back in the days of Arnold Schwarzenegger and many other greats. It also covers other subjects beneficial to young bodybuilders.
Dion Friedland 70 Year Old World Body Building Champion & Mr. Universe
Mike Mentzer 2. Arnold Schwarzenegger 3. Frank Zane 4. Lou Ferrigno 5. Serge Nubret 6. Franco Columbu 7. Sergio Oliva 8. Roy Callender Was bodybuilding popular in the 1970s? Yes, bodybuilding was very popular in the 1970s. The decade saw the rise of several iconic figures in the world of bodybuilding that we will discuss in a moment.
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Top 10 Greatest Old School Bodybuilders. The run down of our top 10 greatest old-school bodybuilders. Some are from the golden era (1960s - 1970s), some of them were training during the silver era in bodybuilding (1940s through the 1960s). #10. Tom Platz. Thomas Steven Platz (born June 26, 1955 in Fort Sill, Oklahoma) is an American retired.
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5 FAQ 5.1 Who was a famous bodybuilder from the 70s? 5.2 What did bodybuilders eat in the 70s? 5.3 Who is the most perfect bodybuilder ever? 5.4 Who is the old biggest bodybuilder? 5.5 Who is the king of classic bodybuilding? 5.6 What did Arnold Schwarzenegger eat everyday? 5.7 What steroids did bodybuilders use in the 70s
Арнольд Шварценеггер. Still! Jesus! Культурист, Арнольд шварценеггер
Starting in the '60s and '70s, discussion and discourse on optimal nutrition for building muscle and shedding fat became commonplace among bodybuilders. Before long, the bodybuilding communities in Southern California had practically come to a consensus that meals should consist of mostly meat, eggs, fish or dairy, vegetables, some fruit.
Seymour Koenig Vintage muscle men, Vintage men, Vintage life
The 1970's were an interesting time - CHIPs, Wonder Woman, Charlie's Angels on TV, and music turned electronic on the air waves with the synthesizer playing a big role. Synthetics also emerged in bodybuilding and the muscle measurements went through the roof. Bodybuilders became noticeably bigger, thanks to the impact that steroids had on the.
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Tribute to the Legends of the 70's Part 1Legends names, stats and some of the titles they have won.Boyer Coe: 5'7, 215 lbs. 2x Mr. America, 3x Mr. UniverseFr.
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George Eiferman, born on November 3, 1925, was a celebrated American bodybuilder who made a significant impact on the sport during the 1940s and 1950s. Eiferman was known for his remarkable muscularity, incredible strength, and engaging stage presence.
bodybuilders in the late 70's/early 80's looked way better than today
Kim Kold, "Winner at Danish Bodybuilding Championship in 2006" Greg Kovacs; L. Lee Labrada; Jack LaLanne; Kevin Levrone "Maryland Muscle Machine", "The Uncrowned King of Mr. Olympia" James "Flex" Lewis; Aaron Links; Anibal Lopez; Dan Lurie, AAU Mr. America "America's Most Muscular Man" 1942-1946; M. Víctor Martínez, "Dominican Dominator" Mike.
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During this Golden Era of bodybuilding people like Frank Zane, Mike Mentzer, Franco Columbu, Lou Ferrigno, Serge Nebret and Arnold Schwarzenegger reigned supreme. These guys were extremely fit and looked fantastic. They strived for balanced, symmetrical and proportionate physiques.
HugeMuscleGeek — 70s Bodybuilders
Workout Description. The 1970s was a dynamic era in bodybuilding. Physiques grew in size but also in personality. Many notable legends etched their legacies upon the world of bodybuilding during this decade: Arnold Schwarzenegger. Sergio Oliva. Frank Zane. Franco Columbu. Lou Ferrigno.
Bodybuilders of the 1970's
17. May 2019 by Mr.Berg Richard Baldwin (Born: 2/21/47) Comments: "Richard had one of the most pleasing physiques around in his day. Everything fit together just so and because of his structural superiority he was able to compete at a relatively light bodyweight." Titles Won: 1971 AAU Mr. Southern States 1972 AAU Mr. Texas
70s Bodybuilding
The retired bodybuilder has spoke on a large range of topics including how bodybuilders used to plan out their training splits in the 70's. Well, it also appears that Drasin had some things to say about bodybuilder nutrition from his time training with Arnold Schwarzenegger and the many other greats in the past.
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We depended most on 'real' foods such as the diet below and this was very basic. Breakfast - Beef patty and 3 eggs, cottage cheese and vitamins. Lunch - Chicken or Fish, or Beef patty, small salad, option eggs and cottage cheese. Or Tuna. Mid afternoon snack - Can of Tuna or chicken breasts or protein drink.
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This 70Year Old Bodybuilder is a Final Boss in Life
Among veteran bodybuilders from the so called Golden Era of the '60s and '70s, often when the topic of drug use is raised, a barrier goes up and the conversation becomes charged. The reason is that they are extremely proud of what they accomplished and do not want their success defined by drug use. That is the universal theme.